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Workshop on 'A Fit Kid'- Class II

A workshop was organised for the students of class II on 26th Nov, 2015 to bring awareness about eating healthy food. Conducted by Ms Aditi Mehrotra and her team, it made the students aware of sugar content in their favourite foods and beverages. The enthusiastic students of class II listened attentively to the benefits of having healthy sugar in their diet through fruits and limiting their consumption of foods that are high in sugar added artificially.
The importance of having a healthy breakfast which gives energy as well as satisfies one’s appetite to kick start the day was also emphasized. Children watched carefully when they were taught to exercise enacting their favourite animals and then enjoyed doing the same with peppy music.
The Vice-Principal, Mrs. Indu Yadav graced the occasion. The In charge, Classes I and II, Mrs. Mona Kalra thanked the team for directing all towards a healthy lifestyle. She also urged the students to keep themselves fit and fine by eating healthy food and exercising regularly.