Swimming
Sports transforms a student on a personal level. Leadership qualities, team spirit and perseverance are all mastered through sports. Besides building physical stamina of the students, sports inevitably inculcates patterns of discipline, determination, will power and obedience. Cognitive abilities, Rationale, decisiveness and the overall mental development of the students have shown to be improved due to sports. Physical activities release endorphins, oxytocin and dopamine, known as the ‘happy hormones’, thereby positively influencing a child’s mind. Not to miss that sports equips a student to respond to defeats in a healthy and sportive manner which is carried by the students throughout their lives.
Thus, sports promotes overall personality of a child.
Physical education and sports have also proven to be an outlet to vent out any negative emotions harbouring
in a student’s mind and since hormones that elevate mood patterns are increased, there are significantly
less chances of mental disturbances and disorders.
Training for all games and sports is done under the supervision of trained and technically qualified coaches. Special coaching classes are held before and after school hours and teams are prepared for various Inter school, CBSE, State and National level events.
